BETA-ALANINE POWDER 500 GM

Beta-alanine is a non-essential amino acid that is used by muscle cells to synthesize carnosine. Carnosine is a dipeptide (beta-alanine plus histidine) that functions as a buffer for the hydrogen ions (acid) produced during strenuous exercise thus helping to maintain optimum muscular pH. NOW Sports uses CarnoSyn� a patented form of beta-alanine that has been clinically tested and shown to increase muscle carnosine content allowing muscles to work harder and longer during intense exercise. NOW� Sports Beta-Alanine is backed by scientific research demonstrating that CarnoSyn� supplementation results in delayed muscle fatigue and rapid recovery time thereby helping you attain your strength and endurance training goals. Take 1/2 level teaspoon 3 to 4 times daily. Mix into 8 oz. of water or your favorite beverage. For best results allow at least 2 hours between doses.